I love food! Everything about it! Well, almost everything. I love the smell, the taste, the way it makes me feel! However, I hate the calories! I hate that if you eat too much, you'll get fat! This is a problem for me because I especially love creating food! I love everything from choosing a recipe, making a list (checking it twice) and grocery shopping to mixing, beating, test tasting and presenting it! I decided to make a blog beacause I have come up with a way to slove this problem! Last fall, Larry and I had been married for 1 year and everyone could tell! I'd gained 10 pounds and Larry had gained about 20 pounds! At that point I said, "ENOUGH! We can loose this weight and still love food!"
Before last fall, I had always become obsessive compulsive about my food itake. These diets were successful for about a month. In that month I would lose about 10 pounds but (because I felt so deprived) it would only take about 2 weeks to gain it all back! In fact, I have lost the same 10 pounds 6 different times! From September to December I lost 15 pounds. I didn't lose it fast but I have now maintained my weight for 2 months!
So what's the secret??! I cook everynight! And I cook delicious, filling meals! By filling, I mean a LOT of food! Which is awesome!! Right now I am cooking for 2 but this can be done with however many people you cook for. I serve the food blue plate style which means it comes out of the oven and on to the plate before it hits the table. This makes it so everyone has 1 perfectly sized portion. Getting seconds is simply not an option because if there are 2 of you, you only cook for 2! I want to share my recipes including proper portion sizes, tips on budgeting at the grocery store and beating the number on the scale with all of you!
Sunday, February 28, 2010
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